Postpartum Doula
A Postpartum Doula helps the new family in the first few days/weeks. In ancient times, a community of women would typically support new mothers just after their birth. In modern times, after a few days in hospital, mothers are sent home alone to face the challenges of parenthood and postnatal physical recovery. A postpartum doula helps recreate the community village of women.
Her assistance can include:
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Offering breastfeeding support (Latching/Positioning Help)
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Assisting in Mother-Baby and Father-Baby bonding
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Guiding siblings into their roles as Big Brother or Big Sister
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Helping parents with baby cues, feeding, changing diapers, basic newborn care, bathing and soothing the baby
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Offering non-judgemental emotional support & physical recovery tips to the mother
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Helping to build confidence in both parents to take on their new roles
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Giving referrals to practical resources online or to professionals if needed (postpartum massage, support groups, pediatricians, chiropractors, baby goods, helpful apps, acupuncture, TCM, night nannies, etc.)
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Processing the birth experience, screening for postpartum depression