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Sun, Aug 16
|Triada Chiropractic for Women and Childr
8-Week Postnatal Yoga Core & Pelvic Floor
Registration is closed
Time & Location
Aug 16, 2026, 3:15 PM – 4:15 PM
Triada Chiropractic for Women and Childr, 1518 Legacy Dr Ste 280, Frisco, TX 75034, USA
About the event
Register here.
This is not your average postnatal yoga class.
This is 8 weeks of structured, progressive recovery — breathwork, pelvic floor awareness, core reconnection, and functional strength — so you rebuild from the inside out.
Your body did something extraordinary. Now it's time to reclaim it.
What's included:
8 x 60-minute weekly sessions
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