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Sun, Aug 16
|Triada Chiropractic for Women and Childr
8-Week Postnatal Yoga Core & Pelvic Floor
Time & Location
Aug 16, 2026, 3:15 PM – 4:15 PM
Triada Chiropractic for Women and Childr, 1518 Legacy Dr Ste 280, Frisco, TX 75034, USA
Other dates
About the event
Register here.
This is not your average postnatal yoga class.
This is 8 weeks of structured, progressive recovery — breathwork, pelvic floor awareness, core reconnection, and functional strength — so you rebuild from the inside out.
Your body did something extraordinary. Now it's time to reclaim it.
What's included:
8 x 60-minute weekly sessions
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