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8-Week Postnatal Yoga Core & Pelvic Floor
8-Week Postnatal Yoga Core & Pelvic Floor

Sun, Sep 27

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Triada Chiropractic for Women and Childr

8-Week Postnatal Yoga Core & Pelvic Floor

Time & Location

Sep 27, 2026, 3:15 PM – 4:15 PM

Triada Chiropractic for Women and Childr, 1518 Legacy Dr Ste 280, Frisco, TX 75034, USA

Last available date

About the event

Register here.


This is not your average postnatal yoga class.

This is 8 weeks of structured, progressive recovery — breathwork, pelvic floor awareness, core reconnection, and functional strength — so you rebuild from the inside out.

Your body did something extraordinary. Now it's time to reclaim it.


What's included:

  • 8 x 60-minute weekly sessions


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1518 Legacy Dr, Suite 280

Frisco, TX 75034

Office Hours:
 

Monday         9:00am-1:00pm    3:00-6:00pm

Tuesday                     Available for house calls

Wednesday  9:00am-1:00pm    3:00-6:00pm

Thursday       9:00am-1:00pm    3:00-6:00pm

Friday                          Available for house calls

Saturday*      9:00am-12:00pm (every other week)   

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© 2026 by Alison Knight

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Frisco best prenatal and pediatric chiropractor

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