Wellness Tidbits

"Oh! I didn't know babies and children can be adjusted!" is a comment we hear regularly. With the coming together of sperm and egg,...

To kick start a workshop, I asked the attendees to express on paper their journey to today. Some wrote words, others drew pictures. Some...

Adjustments improve not only the mobility of the joint, but the surrounding tissues — muscles, ligaments, nerves. Movement of the joint...

Most people associate salt with high blood pressure, or hypertension. But little do most of us know is that salt has some pretty amazing...

Excerpted from Slimming Wraps Don’t Work! Here’s the Biggest Reason Why by Kareen Lai of Mums in Sync. Getting into the fitness industry...

There can be a fine line between diagnostic benefit and curiosity risk. The advancement of technology has given us the ability to do more...