Growing well-adjusted kids
"Oh! I didn't know babies and children can be adjusted!" is a comment we hear regularly. With the coming together of sperm and egg,...
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Katrina Gallagher, DC
- Apr 20, 2019
- 2 min
Coloring to cast out fear
To kick start a workshop, I asked the attendees to express on paper their journey to today. Some wrote words, others drew pictures. Some...
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Katrina Gallagher, DC
- Apr 10, 2019
- 1 min
You are only one adjustment away from a good mood
Adjustments improve not only the mobility of the joint, but the surrounding tissues — muscles, ligaments, nerves. Movement of the joint...
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Katrina Gallagher, DC
- Mar 31, 2019
- 1 min
The Benefits of Salt Therapy
Most people associate salt with high blood pressure, or hypertension. But little do most of us know is that salt has some pretty amazing...
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Katrina Gallagher, DC
- Dec 28, 2018
- 2 min
Slimming wraps don't work!
Excerpted from Slimming Wraps Don’t Work! Here’s the Biggest Reason Why by Kareen Lai of Mums in Sync. Getting into the fitness industry...
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Katrina Gallagher, DC
- Dec 28, 2018
- 2 min
Ultrasounds: an informed choice
There can be a fine line between diagnostic benefit and curiosity risk. The advancement of technology has given us the ability to do more...
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