Growing well-adjusted kids
"Oh! I didn't know babies and children can be adjusted!" is a comment we hear regularly. With the coming together of sperm and egg,...
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Katrina Gallagher, DC
Apr 20, 20192 min read
Coloring to cast out fear
To kick start a workshop, I asked the attendees to express on paper their journey to today. Some wrote words, others drew pictures. Some...
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Katrina Gallagher, DC
Apr 10, 20191 min read
You are only one adjustment away from a good mood
Adjustments improve not only the mobility of the joint, but the surrounding tissues — muscles, ligaments, nerves. Movement of the joint...
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Katrina Gallagher, DC
Mar 31, 20191 min read
The Benefits of Salt Therapy
Most people associate salt with high blood pressure, or hypertension. But little do most of us know is that salt has some pretty amazing...
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Katrina Gallagher, DC
Dec 28, 20182 min read
Slimming wraps don't work!
Excerpted from Slimming Wraps Don’t Work! Here’s the Biggest Reason Why by Kareen Lai of Mums in Sync. Getting into the fitness industry...
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Katrina Gallagher, DC
Dec 28, 20182 min read
Ultrasounds: an informed choice
There can be a fine line between diagnostic benefit and curiosity risk. The advancement of technology has given us the ability to do more...
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